Keep Your Workouts Fresh
Jan 31, 2012
If you are a new client, please download and complete all 11 pages of the New Client Packet prior to your first appointment. Please fax (949.209.1860) or email (janice@socalnw.com) your completed packet at least 48 hours before your scheduled appointment. You may wish to utilize the tips and portion guide below in attempt to document the most accurate food record possible. Providing an accurate food record will enhance the quality of your nutrition session, but it is completely optional.

