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"Janice is extremely knowledgeable in her profession. As a guest blogger on our website which is related to wedding planning, Janice was able to give our readers valuable insight about health and nutrition. She wrote articles in a positive tone, easy to read, concise and light hearted."

Jeannie Savage
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If you are a new clientplease download and complete all 11 pages of the New Client Packet  prior to your first appointment. Please fax (949.209.1860) or email ( your completed packet at least 48 hours before your scheduled appointment. You may wish to utilize the tips and portion guide below in attempt to document the most accurate food record possible. Providing an accurate food record will enhance the quality of your nutrition session, but it is completely optional.