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Testimonials

Janice,

You may recall that my husband MB was referred to you late last May because he had Type 2 diabetes, was having trouble controlling his blood sugar (even with medication), and was experiencing some edema. 

You gave us a great deal of useful information, but the most helpful tips were to (1) reduce sodium, (2) begin eating before you feel hungry, (3) stop eating before you feel too full, and (4) increase your exercise.

Since our meeting with you, MB has retired (after 48 years in the aerospace and defense industry), has reduced his salt intake substantially, has begun a program of regular exercise, and has lost almost 25  pounds (down from 227 pounds on May 6, 2010, to 204 pounds on January 19, 2011).

As you might imagine, his edema has disappeared, and all of his numbers (i.e., those associated with glucose, blood pressure, cholesterol, and kidney function) have improved.

Many thanks to you for your sound advice and for the difference it has made in our lives.

Gratefully,

SB

*unsolicited email from client's wife

Private Practice Client

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Janice Holm Dada, MPH, RD, CSSD, CDE, CHES

Janice Holm Dada, MPH, RD, CSSD, CHESJanice Dada is the owner and principal dietitian of SoCal Nutrition & Wellness. Janice works with individuals, groups, and corporations to promote overall wellness and to manage a wide range of nutrition-related diseases/disorders. Janice excels at educating groups and individuals and has helped thousands of patients in their efforts to manage weight, diabetes, cholesterol, blood pressure, digestive disorders, disordered eating behaviors, and more. She uses a non-diet approach and employs motivational interviewing and intuitive eating principles to guide her clients toward their nutrition and wellness goals. As a life-long athlete and exercise enthusiast, Janice also has a passion for sports and exercise nutrition and is professionally trained to help others achieve optimal nutrition for sports performance. Janice was honored by the California Dietetic Association for her accomplishments with the award of "Recognized Young Dietitian of the Year" in 2011. 

Additionally, Janice is an adjunct faculty member at Chapman University and Cal State Long Beach. She has also held faculty positions at Cal State Fullerton and Fullerton College and has guest lectured at UC Irvine and Santa Monica College. Janice volunteers her time in the nutrition community by serving as an executive board member of the California Dietetic Association—Orange district, currently holding the position of public policy chair.

Furthermore, Janice is a freelance writer. Her work has been featured in Today’s Dietitian magazine, in addition to numerous websites, blogs, and consumer periodicals. To view some of Janice’s published work, please click on the Publications tab in the orange box to the left.

Janice holds the following degrees & certifications:

Janice has also Completed the following continuing education events in order to further advance her knowledge and practice skills:

Click here to request nutrition services with Janice today! 


 Please also click here to learn about our associate dietitians.

 

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