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I highly recommend Janice Dada if you are looking to improve your health and well being. I came to her after I had major intestinal surgery. My doctors were stymied as to why I was still in such miserable pain and chronic constipation months after the surgery. Janice worked with me in a patient non judgmental way and taught me about foods that are more conducive to a healthy digestion. She also recommended digestive enzymes, etc. that have helped me tremendously. 

I would go so far as to say that my doctors could learn a lot from Janice's approach. I turned to Janice after having had numerous tests including two CT scans and ultrasounds, blood tests, etc. 

I never felt pressured or judged. I only felt supported like she was totally in my corner.  She certainly got me back on track. Thank you Janice. 

I highly recommend her expertise!!

Private Client (5 Star Yelp Review)

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Academy of Nutrition and Dietetics

California Dietetic Association

California Dietetic Association, Orange District

American Diabetes Association

American Heart Association

American Cancer Society

American Institute for Cancer Research

American Public Health Association

U.S Food and Drug Administration

Centers for Disease Control and Prevention

Sports, Cardiovascular, and Wellness Nutrition

Diabetes Care and Education

Crohn's & Colitis Association

National Heart, Lung, and Blood Institute

CDC: Fruits and Veggies Matter

National Institutes of Health Office of Dietary Supplements

General Nutrition:


Dietary Guidelines for Americans

American Dietetic Association Complete Food and Nutrition Guide, 4th Edition by Roberta Larson Duyff, MS, RD,FADA, CFCS. Wiley, 2012.

Cooking & Healthy Meal Prep:

Ellie Krieger

Ellie Krieger - Food Network

Cooking Light


Real Mom Nutrition 

Meal Makeover Moms

Eating Well

Vegetarian Times

Today's Dietitian Recipe Archive

Small Changes, Big Results, Revised and Updated: A Wellness plan with 65 Recipes for a Healthy, Balanced Life Full of Flavor by Ellie Krieger, RD. Crown Publishing Group, 2012.

So Easy: Luscious, Healthy Recipes for Every Day of the Week by Ellie Krieger, RD. Wiley, 2009.

The Food You Crave: Luscious Recipes for a Healthy Life by Ellie Krieger, RD. Taunton Press, 2008.

American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in your Diet, 4th Edition by American Heart Association. Crown Publishing Group, 2011.


My Fitness Pal


Calorie King

My Food Advisor, American Diabetes Association

Choose My Plate Super Tracker

Sports Nutrition:

Runner's World

Nancy Clark’s Sports Nutrition Guidebook, 5th Edition by Nancy Clark, MS, RD. Human Kinetics, 2013.

 Eat Smart, Play Hard: Customized Food Plans for All Your Sports and Fitness Pursuits by Liz Applegate, PhD. Rodale, 2001.

Pregnancy, Lactation, & Child Nutrition

Superkids Nutrition

Expect the Best: Your Guide to Healthy Eating Before, During & After Pregnancy by Elizabeth M.Ward, MS, RD. John Wiley & Sons, Inc., 2009.

Get Ready to Get Pregnant: Your complete prepregnancy guide to making a smart and healthy baby by Michael Lu, MD, MPH. Harper Collins, 2009.

Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook by Ellyn Satter, MS, RD, LCSW. Kelcy Press, 2008.

Your Child’s Weight: Helping without Harming by Ellyn Satter, MS, RD, LCSW. Kelcy Press, 2005.

Child of Mine: Feeding with Love and Good Sense by Ellyn Satter, MS, RD, LCSW. Bell Publishing, 2000.

Fearless Feeding: How to raise healthy eaters from high chair to high school by Jill Castle and Maryann Jacobsen. 2013, Jossey-Bass.

Environmental, Consumer Watchdog, Public Health:

Center for Science in the Public Interest

Environmental Working Group

Food & Water Watch

California Center for Public Health Advocacy

Eating Green Score

Eating Disorders:

Something Fishy

The Center for Mindful Eating

Eating Disorder Referral & Information Center

Intuitive Eating: A Revolutionary Program that Works by Evelyn Tribole, MS, RD & Elyse Resch, MS, RD, FADA. St. Martin's Griffin, 2003.

Women Food and God: An Unexpected Path to Almost Everything by Geneen Roth. Scribner, 2010.

Life Without Ed: How One Woman Declared Independence from her Eating Disorder and How You Can Too by Jenni Schaefer. McGraw-Hill, 2004.

Unbearable Lightness by Portia de Rossi. Atria, 2010.


Hope Warshaw: Nutrition & Diabetes Info

The Diabetic Athlete: Prescriptions for Exercise and Sports by Sheri Colberg. Human Kinetics, 2000.

Diabetes Fit Food: Over 200 Recipes from the World's Greatest Chefs by Ellen Haas. American Diabetes Association, 2007.

Real-Life Guide to Diabetes by Hope Warshaw, MMSC, RD, CDE, BC-ADM and Joy Pape, RN, BSN, CDE, WOCN, CFCN. American Diabetes Association, 2009.

Dining Out:

Healthy Dining Finder

The Calorie King®: Calorie, Fat and Carbohydrate Counter by Allan Borushek, RD. Family Health Publications, 2012.

Eat Out, Eat Right: The Guide to Healthier Eating Out, 3rd Edition, by Hope Warshaw, MMSC, RD, CDE, BC-ADM. Agate Surrey, 2008.

Diet Fads & Frauds:

Consumer Lab


Quack Watch

Diet Scam Watch


National Council Against Health Fraud