Welcome: All Foods Can Fit

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"Dear Janice, 

I don't know if it's even been a year that you've been helping me, but I want you to know how grateful I am for all your support. Whether I was in the hospital or at home, thank you for believing in me and trying to help me find what works. Thanks for being there to help me."

Private Practice Client

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Many cringe with fear when they hear the word "dietitian," wrongfully thinking it a term synonymous with "food police." At SoCal Nutrition & Wellness, an "all foods can fit" approach to nutrition is embraced. This means that you will not be told that you cannot eat certain foods nor will you ever be given a list of "good" and "bad" foods. Instead, the foods you love will be worked into a healthy food plan that you can realistically follow. Healthy lives are not built upon deprivation, and a healthy diet can be successfully built around all foods in moderation. So, whatever your goals may be, we can work toward them in a way that makes you both happy and healthy.