Welcome: All Foods Can Fit

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I went to a workshop that Janice did and it was so worth the time and money!!! It totally changed mealtime with our daughter! She was such a picky eater I had my reservations on some of the suggestions that she gave us....but I have to say all of her ideas really worked for us. Thank you Janice!!!

Family Nutrition Workshop Participant (5 Star Yelp Review)

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Many cringe with fear when they hear the word "dietitian," wrongfully thinking it a term synonymous with "food police." At SoCal Nutrition & Wellness, an "all foods can fit" approach to nutrition is embraced. This means that you will not be told that you cannot eat certain foods nor will you ever be given a list of "good" and "bad" foods. Instead, the foods you love will be worked into a healthy food plan that you can realistically follow. Healthy lives are not built upon deprivation, and a healthy diet can be successfully built around all foods in moderation. So, whatever your goals may be, we can work toward them in a way that makes you both happy and healthy.