weight management, sports nutrition, heart health, diabetes, & overall wellness/disease prevention

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Keep Your Workouts Fresh
Jan 31, 2012

Meet Our New Dietitians!
Jan 24, 2012

Intuitive Eater's Holiday Bill of Rights
Dec 15, 2011

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Dec 1, 2011

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Nov 23, 2011

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“Dear Editor, I enjoyed reading Janice Holm’s 'Focused Approach' article in the October Today’s Dietitian. She gave great, specific advice on how to successfully counsel and motivate patients.”

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SoCal Nutrition and Wellness is a nutrition counseling and consulting practice that specializes in weight management, sports nutrition, heart health, diabetes and overall wellness/disease prevention.

The text presented on these pages is for your information only. It is not a substitute for professional medical advice. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified health care provider. Please consult your health care provider if you have any questions or concerns.