Disordered Eating Take this quiz to reveal your relationship to food.
Health at Every Size Learn to live your best life without focusing on changing your body size
Women’s Health Fertility, Amenorrhea, PCOS, Pregnancy, Postpartum, Menopause
Infant and child nutrition Baby’s first foods, “picky eating,” how to raise a healthy eater (infant – teen)
Insulin Resistance, Diabetes Learn to eat the food you love and still manage your blood sugar
Digestive Ailments IBS, IBD, SIBO, GERD. Take this quiz to assess your digestive symptoms.
Heart Health We will comb through the sea of conflicting information about cholesterol and dietary fats to figure out a plan that serves you
Exercise Nutrition Eat to optimize physical performance and recovery
Hire me to speak with your group – large or small – about any of the topics listed above. I have conducted workshops in large university lecture halls, cooking demonstrations in corporate conference rooms, and small, intimate, hands-on sessions for new parents to learn about best practices for introducing solid foods to babies.
Contact me about your group to discuss a personalized workshop to fit your needs.
I have been writing for Today’s Dietitian Magazine since 2008
Contact me for writing assignments on any of the topics listed above.
Do you have a unique nutrition project? Contact me to discuss details of your project.
Examples of some past projects:
o Evaluation of retirement community menu and ingredients
o One month menu and grocery shopping list for a family of four with young children
o Nutrition plan for traveling team of elite athletes
o Development of a cycle menu for a nursing home
o Recipe modification to fit the needs of a child with food allergies
o Expert Witness: case review and deposition