Supportive Language for Meals with Kids

Let’s be real - mealtime with kids can be challenging. Sometimes it’s hard to know what to say in the moment. Whether you have kids of your own or occasionally eat with kids in your family or elsewhere, having some helpful words in your back pocket could be a big help so that language stays supportive rather than pressuring.

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If you’d like more tips to help raise an intuitive eater, head over to for a downloadable PDF summary of my top tips.

What other mealtime experiences do you need supportive language for? Please share!