An Intuitive Eating for Diabetes Book Club and Support GrouP

If you’ve read or are interested in reading Intuitive Eating for Diabetes, then consider joining our 9-week group to connect and reflect on the content in a small, supportive community.

Each week’s theme will correspond to a chapter in the book. Each participant will have a chance to ask a question pertaining to the topic and receive support or feedback from Janice and the group.

Week 1: All about Diabetes

Week 2: Pillar One - Diet-Free Mindset

Week 3: Pillar Two - Diabetes Self-Care

Week 4: Pillar Three - Gentle Nutrition

Week 5: Pillar Four - Your Treatment Plan

Week 6: Self-Advocacy

Week 7: Diabetes Care, Your Way

Week 8: Body Image

Week 9: Your Intuitive Eating Journey

When: Nine sessions over 10 weeks from Thursday, September 4th until Thursday, November 6th from 11:30am to 1:00pm PST (no group on October 2)

List of Dates:

September 4, 11, 18, 25

October 9, 16, 23, 30

November 6

Where: Zoom

Who this is for: anyone with blood sugar concerns (diabetes, prediabetes, GDM, family history, or caring for a loved one with diabetes) who has read or is interested in reading Intuitive Eating for Diabetes and connecting and reflecting in a like-minded community. This group is not a substitute for individual nutrition counseling or therapy needs.

Act Fast! This group is limited to 10 participants!

Investment: $55 per session, billed weekly or one payment of $475 ($20 savings).  By registering, you are committing to the entire 9 week series, but if you miss a session you’ll receive the recording to watch on your own.

Register Here:

Questions about the group? Feel free to reach out!