NUTRITION COUNSELING

Eating Disorders, Disordered Eating, Intuitive Eating Ditch the food rules and work to understand what your body really needs. Take this quiz to assess your relationship to food.
Insulin Resistance, Diabetes Learn how you can eat the food you love and care for your health simultaneously by eating intuitively.
Sports Nutrition Ensure your body is getting the nourishment and hydration needed for your level of training.
Pediatric nutrition Baby’s first foods, selective (aka “picky”) eaters, how to raise an intuitive eater, young athletes, family based treatment (FBT) for eating disorders.
Women’s Health Amenorrhea, PCOS, Pregnancy, Postpartum
Digestive Ailments Take this quiz to assess your digestive symptoms.

WORKSHOPS & SPEAKING ENGAGEMENTS

Hire me to speak with your group – large or small – about any of the topics listed above.
I’ve led workshops in large university lecture halls, cooking demonstrations in corporate conference rooms, and small, intimate, hands-on sessions for new parents.
In addition, I’ve been interviewed as a podcast guest and have presented to professional audiences at conference venues.
Let’s connect to discuss the needs of your group to create a personalized event for your audience.