Eating Disorders, Disordered Eating, Intuitive Eating Ditch the food rules and work to understand what your body really needs. Take this quiz to assess your relationship to food.
Insulin Resistance, Diabetes Learn how you can eat the food you love and care for your health simultaneously by eating intuitively.
Sports Nutrition Ensure your body is getting the nourishment and hydration needed for your level of training.
Pediatric nutrition Baby’s first foods, selective (aka “picky”) eaters, how to raise an intuitive eater, young athletes, family based treatment (FBT) for eating disorders.
Women’s Health Amenorrhea, PCOS, Pregnancy, Postpartum
Digestive Ailments Take this quiz to assess your digestive symptoms.
Hire me to speak with your group – large or small – about any of the topics listed above. I have conducted workshops in large university lecture halls, cooking demonstrations in corporate conference rooms, and small, intimate, hands-on sessions for new parents to learn about best practices for introducing solid foods to babies.
Contact me about your group to discuss a personalized workshop to fit your needs.
I have been writing for Today’s Dietitian Magazine since 2008
Contact me for writing assignments on any of the topics listed above.
Do you have a unique nutrition project? Contact me to discuss details of your project.
Examples of some past projects:
o Evaluation of retirement community menu and ingredients
o One month menu and grocery shopping list for a family of four with young children
o Nutrition plan for traveling team of elite athletes
o Development of a cycle menu for a nursing home
o Recipe modification to fit the needs of a child with food allergies
o Expert Witness: case review and deposition