Iron deficiency is the most common nutrient deficiency across the globe. It most commonly affects young children (ages 6 to 24 months), those who are menstruating, pregnant women, athletes, older adults (over 60), or those with certain medical conditions (celiac disease, parasitic infection, chronic kidney disease). In the US, about 1 in 3 adults may have iron deficiency.
Read MoreIf you’re like many people these days, finding time to shop for groceries, cook said groceries, eat the meal, and clean up the mess from making the meal may feel nearly impossible. Let me know if you relate!
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