Posts in Intuitive Eating
Q & A: Why do I feel out of control around food? ⠀
Mindful Eating
Negative body image and rejection of diet culture are NOT mutually exclusive
Intuitive Eating (IE) is for EVERYONE
Performative Eating
Reframe Negative Food Language
General, Intuitive EatingJanice Dadafood, all foods fit, clean eating, healthy eating, food language, toxic, delicious, registered dietitian newport beach, registered dietitian orange county, eating disorders, non diet, non diet RD, HAES
All Food is Nutritious. Yes, Even Cookies.
Weight Stigma, Thin Privilege, Fat Phobia, IE, HAES, Healthism
You Can't Live A Full Life On An Empty Stomach
Do You Feel "Out of Control" Around Food?
Babies are born intuitive eaters
No, I won't put your kid on a diet.
National Nutrition Month - let your values be your guide
Intuitive Eating with High Cholesterol
Make Peace with Sugar