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Are your mealtime expectations realistic?

Are your mealtime expectations realistic?

Meal PrepJanice DadaMarch 4, 2019mealtime, meals, family time, parenting, meal prep, dieticianComment

National Nutrition Month - let your values be your guide

National Nutrition Month - let your values be your guide

Meal Prep, Intuitive EatingJanice DadaMarch 1, 2019nutrition, national nutrition month, dietitian, mealtime Comments

Intuitive Eating with High Cholesterol

Intuitive Eating with High Cholesterol

Intuitive Eating, Heart HealthJanice DadaFebruary 28, 2019american heart association, heart health, cholesterol, intuitive eatingComment

Make Peace with Sugar

Make Peace with Sugar

Intuitive EatingJanice DadaFebruary 25, 2019nutrition, intuitive eating, sugar, food addictionComment

Bodies Need Fat

Bodies Need Fat

Heart HealthJanice DadaFebruary 18, 2019heart health, american heart association, butter, fatComment

Is this food "Healthy?"

Is this food "Healthy?"

Child Nutrition, Heart HealthJanice DadaFebruary 14, 2019child nutrition, american heart association, healthy, nutrition, intuitive eatingComment

Don't Be Sneaky!

Don't Be Sneaky!

Child NutritionJanice DadaFebruary 11, 2019picky eating, mealtime, nutritionComment

Don’t Over-Hype The “Healthy” Stuff

Don’t Over-Hype The “Healthy” Stuff

Child NutritionJanice DadaJanuary 29, 2019eating disorders, parenting, child nutrition, anxiety, dietComment

Mealtime with Kids - What's Important?

Mealtime with Kids - What's Important?

Child NutritionJanice DadaJanuary 25, 2019mealtime, meals, nutrition, child nutrition, family timeComment

Children Come in All Shapes and Sizes

Children Come in All Shapes and Sizes

Child NutritionJanice DadaJanuary 22, 2019child nutrition, pediatrician, body image, body diversity, growth curve Comments

The Division of Responsibility

The Division of Responsibility

Child NutritionJanice DadaJanuary 8, 2019child nutrition, Ellyn Satter, DOR, Division of Responisibility, Feeding, healthyComment

An Introduction

An Introduction

GeneralJanice DadaJanuary 1, 2019orange county, nutrition, healthy, body image, child nutrition, parents, eating, dietitian, registered dietitian newport beach, nutritionist, nutrition blog, nutrition counseling, california nutritionist, nutrition questions, weight inclusive careComment