BLOG

Intermittent Fasting - Don't Do It.

Intermittent Fasting - Don't Do It.

GeneralJanice DadaMarch 4, 2020intermittent fasting, diets, dieting, intuitive eating, calories, diabetes, heart health, anti-dietComment

Eating Disorders Awareness Week

Eating Disorders Awareness Week

Eating DisordersJanice DadaFebruary 24, 2020eating disorders, NEDA, eating disorder prevention, eating disorder awareness, recoveryComment

Carrots are NOT high in Sugar

Carrots are NOT high in Sugar

GeneralJanice DadaFebruary 6, 2020carrots, sugar, carrots are not high in sugar, nutrition mythsComment

Q & A: Why do I feel out of control around food? ⠀

Q & A: Why do I feel out of control around food? ⠀

Intuitive EatingJanice DadaFebruary 4, 2020intuitive eating, food freedom, binge eatingComment

Body Diversity is the RULE, not the EXCEPTION

Body Diversity is the RULE, not the EXCEPTION

Child NutritionJanice DadaJanuary 30, 2020body diversity, pediatric nutrition, pediatrics, pediatric growth, growth chart, growth curveComment

Q & A: "My kid loves sugar! What should I do?"

Q & A: "My kid loves sugar! What should I do?"

Child NutritionJanice DadaJanuary 28, 2020sugar, kids nutrition, pediatric nutrition, pediatrics, feeding kids, intuitive eatingComment

Why'd the lunchbox come home full?

Why'd the lunchbox come home full?

Child NutritionJanice DadaJanuary 23, 2020kids nutrition, pediatric nutrition, pediatrics, nutritionist, nutrition blog, registered dietitian, orange county dietitian, lunchbox, feeding kids, packing lunchComment

Q & A: Should I make my child eat all of the foods on his plate before getting seconds of another food? ⠀

Q & A: Should I make my child eat all of the foods on his plate before getting seconds of another food? ⠀

Child NutritionJanice DadaJanuary 21, 2020Q&A, nutrition questions, registered dietitian, parenting, feeding kids, kids, pediatric nutritionComment

Mindful Eating

Mindful Eating

General, Intuitive EatingJanice DadaJanuary 16, 2020mindful eating, mindfulness, mindful dietitian, registered dietitian newport beach, registered dietitian orange county, intuitive eatingComment

Eating vs Feeding

Eating vs Feeding

Child Nutrition, GeneralJanice DadaJanuary 9, 2020child nutrition, eating, Feeding, registered dietitian, nutritionist, family nutritionComment

Negative body image and rejection of diet culture are NOT mutually exclusive

Negative body image and rejection of diet culture are NOT mutually exclusive

Intuitive EatingJanice DadaJanuary 6, 2020intuitive eating, registered dietitian newport beach, registered dietitian orange county, telehealth, nutrition counselingComment

Intuitive Eating (IE) is for EVERYONE

Intuitive Eating (IE) is for EVERYONE

Body Image, Intuitive EatingJanice DadaDecember 20, 2019SoCal Nutrition & Wellnessintuitive eating, IE, weight loss, HAES, registered dietitian Comment

Podcast Interview - Mom Genes

Podcast Interview - Mom Genes

GeneralJanice DadaDecember 16, 2019podcast interview, mom genes, registered dietitian, nutritionist, parenting, nutrition tips, new mom, nutrition 101, nutritionist orange county Comments

Orthorexia Webinar

Orthorexia Webinar

Eating DisordersJanice DadaDecember 9, 2019orthorexia, disordered eating, eating disorders, eating disorder prevention, healthy eating, health at every size, HAES, registered dietitian, registered dietitian newport beach, registered dietitian orange county, webinar, today's dietitianComment

Holiday Eating

Holiday Eating

GeneralJanice DadaNovember 27, 2019thanksgiving, holiday eating, all foods fit Comment

Baby's First Foods Workshop

Baby's First Foods Workshop

Child NutritionJanice DadaNovember 26, 2019baby's first foods, baby led weaning, registered dietitian newport beach, baby feeding workshop, introducing solids, feeding babies, pediatric nutrition, newport beachComment

Halloween Pro Tip: Stay Calm and Let Kids Be Kids. ⠀

Halloween Pro Tip: Stay Calm and Let Kids Be Kids. ⠀

Child NutritionJanice DadaOctober 31, 2019halloween, candy, kids, halloween with kids, Division of Responisibility Comments

Positive Mealtime Language Hacks for Parents/Caregivers

Positive Mealtime Language Hacks for Parents/Caregivers

Child NutritionJanice DadaOctober 27, 2019parenting, mealtime, picky eating, tantrums, language, food language, nutritionist orange county Comment

It's Not a Kid's Job to Manage Their Nutrient Intake

It's Not a Kid's Job to Manage Their Nutrient Intake

Child NutritionJanice DadaOctober 24, 2019kids, feeding kids, parenting, pediatrics, pediatric nutrition, dietitianComment

Signs You're Undereating

Signs You're Undereating

Janice DadaOctober 4, 2019